Tag Archives: Life coaching

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LOVE YourSelf

When you read the words in the sand, you consider it elementary. Of course You LOVE Yourself! Really? Do you really LOVE Yourself?

Look at your life, look at the choices you have made, if you were someone else, would you say you LOVE Yourself? Below are a series of questions, answer them HONESTLY, and you will get a general idea on how you feel about yourself:

When is the last time you went to the doctor for a check up?
When is the last time you did something nice for yourself?
When is the last time you put your feelings, needs, desires before someone else’s?
When was the last time you said YES to you?
When is the last time you exercised?
Do you smoke?
Do you drink excessively?
Are you doing something to your body that you know deep inside is not healthy?
Are you following your doctor’s orders?
Listen to your self-talk, what do you think about what you are saying to yourself.
How do you feel when someone give you a complement?
How do you react when someone want to do something nice to you?
Do you ever call yourself a name?
When is the last time you took a nap?

As we enter 2014, let us all choose to LOVE Ourselves!
Believe it or not, LOVING OurSelves will allow Us to LOVE others more!

On the way to Truly LOVING Myself,

Coach Arthur
Certified Professional Live Coach
http://www.niecatlifecoaching.com

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I Am Betting on Me!

I Am Betting on Me!

Worrying is literally betting against yourself!

As I forge forward with my Life Coaching practice, my main objective is to have my clients believe in themselves, LOVE themselves and choose themselves. I understand, and live that at times this is a challenge, and I am always trying to find new ways of getting the point across that WE MUST Choose Ourselves First!

When the student is ready, the teacher will come! As I looked for ways to drive my point across, the Universe placed this GREAT sign in my way, Imagine that!

“WORRYING IS LITERALLY BETTING AGAINST YOURSELF!”

Just typing it makes me smile! 🙂

I want to bet on Me! I want to be a Winner, I want to be able to live my life knowing that at the end of the day, no matter what, I am going to win regardless. GOD made me in His Image and His likeness, what else is there for me to do than to win? I have no other choice! I get it! As I feel like this about myself, I can’t help but to transfer this feeling to my clients!
What A Blessing!!!!!!!

As we begin to prepare for Our BEST year yet, 2014, I think this is the PERFECT sign to think about, meditate upon and commit to memory as we begin to think of a new opportunity to begin again.

Bet on yourself!

Betting on me,
Coach Arthur
Certified Professional Life Coach
http://www.niecatlifecoaching.com

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Take your meds!

Take your meds!

Consider thinking and dwelling on your past the same as you not taking care of your health, not taking care of yourself. If you had a migraine, would you not take your meds to feel BETTER and make your migraine go away? Living in the past, is like you not taking your meds when you have a migraine and wishing and hoping to feel BETTER. Consider you dwelling in your past not taking your meds.

Have you ever met someone who was not taking care of their health? Someone who had a major illness and they were not doing what the doctor recommended them to do? How did you feel about this person’s actions? If they passed away due to not taking care of themselves and their health, how did that make you feel?

Thinking of the past is just like not taking your meds when you are sick. “It makes no sense!” The past is just a story at this point, it has no power!

Live in the present, concentrate and enjoy the moment. Take your meds and forge forward!

Taking my meds,
Coach Arthur
Certified Professional Life Coach
http://www.niecatlifecoaching.com

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Listen to your child speak.

Listen to your child speak.

Being a school administrator gives me a GREAT opportunity to listen to what happens in others’ households.

I am tickled pink to hear children tell exactly what happens at home as I notice the discomfort of parents as they know that what they are hearing is inappropriate but TRUE!

Parents, if you think that what you are doing, saying or the way you are acting in front of your children would make you feel embarrassed if others hear you, or are told the story by your children, then, please, consider not doing it, saying it or acting in that manner.

Your children are learning from you!

Gone are the days that you can say to your child:
“Do as I say and not as I do!”
That command worked on us, but it will not work on our children!

You are your child’s first role model!

Working at being an example,
Coach Arthur
Certified Professional Life Coach
http://www.niecatlifecoaching.com

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“I Am Imagination!”

Life will be so much more enjoyable if we used our imagination more frequently!

When we were children we use to use our imagination on a daily basis. Then, we grew up and something happened.

I challenge us as we get ready for 2014, to choose to make our imagination part of our 2014 resolution.
We will use our imaginations to see our Lives like we really want it to be. We will use our FREE time (driving, just before we fall asleep, when we wake up, etc.) to imagine a situation that we want.

I am starting it today, who wants to join me?

Imagination bound,
Coach Arthur
http://www.niecatlifecoaching.com

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I Am Strong & Very Courageous

I Am Strong & Very Courageous

You need someone in your life to speak words of encouragement to your body, your mind and your soul. Why can that person be you?

You and I are Stronger than we think! You are much stronger than you think. Anytime you are going through something that may seem uncomfortable, remember that GOD gave you everything that you needed to be victorious in the situation.

When you find yourself in situations that require your growth, remember you have the ability to speak to yourself. You have the ability to speak to your challenges. Using Joel Osteen words, don’t speak to GOD about how big your challenges/opportunities for growth are, speak to your challenges how BIG Your GOD Is!

Be Gentle with yourself, be your BEST Advocate, but MOST Importantly, remember that you are much stronger than you think!

Here is to your Strength,
Coach Arthur
Certified Professional Life Coach
http://www.niecatlifecoaching.com

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Peace begins with YOU!

Peace begins with YOU!

When You choose to walk your world in Peace, you realize that ONLY Peaceful situations come your way!

If there is a disruption in your day, as you choose Peace, the situation will resolve itself, go away, or you will have every tool necessary to demonstrate and keep your Peace!

Peace is the key to our well-being!

Peace begins with Me,
Coach Arthur
Certified Professional Life Coach
http://www.niecatlifecoaching.com