Whenever you are growing through challenges see them as Opportunities!
An opportunity to GROW!
An opportunity to say “Thank You GOD for the Strength I need to conquer this challenge!”
An opportunity to know that you are not alone, and that this too shall pass!
An opportunity to buckle down and choose to learn from the lesson!
An opportunity to ask for help!
An opportunity to share your challenge with someone who needs encouragement through their own storm.
An opportunity to know that you know you will be BETTER for this experience.
An opportunity to TRUST the process!
An opportunity to see your challenge as a lesson!
An opportunity to have FAITH!
Here is to opportunities,
Certified Professional Life Coach
December 5, 2013 in assistance, Coaching, consultation, empowering, God, help, inspiration, Life, Life Coach, Life Coaching, motivation, support, Truth, Uncategorized, wisdom
Tagged empowering, empowerment, Lifestyle, opportunity, thinking, thought
Consider this a Human Experiment, for the next SEVEN days think about what you are thinking about. Be gentle with yourself. No Judgment please!
This will be like exercising, you will be exhausted, you will feel like you want to quit, please don’t! Keep at it!
By the third day, begin to select your thoughts and choose to think ONLY thoughts that make you feel good, thoughts that bring a good feeling. Think of things you want, think of your Desires, and watch your feelings take over.
According to Jerry and Esther Hicks this is the formula to manifest. Another way of looking at it is thinking FAITH filled words.
Once you have done it for seven days, try extending the excersize to 10 days, 15 days, 21 days. Remembering that according to the research it takes 21 days to create a habit. Wouldn’t it be GREAT if you can develop this Habit?
If you want to commit to training your thinking, email me for a FREE 20 minute Life Coaching session, firstname.lastname@example.org
Thinking my way to my Heart’s Desires,
Certified Professional Life Coach
October 10, 2013 in assistance, Coaching, empowering, inspiration, Life Coach, Life Coaching, motivation, support, Truth, Uncategorized, wisdom
Tagged ask and it is given, Jerry and Esther Hicks, Life, thinking
In order for me to be successful at this game of life, I have to make sure I am focused on what I want out of life. To this accomplish this objective, I have rules which I follow, these seven rules help me keep focused.
What are the rules you follow?
1. GOD Is First in my life, my world and my affairs.
2. If is in front of me is because I can do it.
3. Even when I fail at it, my daily goal is to be good to others.
4. Out of ALL of my experiences ONLY Good will come.
5. Everything that happens to me happens for my Highest Good. Even when I don’t see it.
6. One day at a time.
7. The World is conspiring in My Favor!
Coach Arthur, Certified Professional Life Coach
April 21, 2013 in assistance, Coaching, empowering, God, inspiration, Life, Life Coaching, motivation, Spiritual, support, Truth, Uncategorized, wisdom
Tagged bible, Life Coach, meditation, mission, parent life coaching, rules, rules to live by, thinking, thought, vision, words
Common Sense is not Common!
Am sitting here in Nassau, Bahamas being extremely happy as I celebrate my B*Day weekend and enjoy the sound of the ocean waves from my hotel room (this was a BIG Dream for me). Here is the thing,
is 4:19 a.m. and I am up! Why? One thing, I am excited about going outside to walk in the beach when morning time comes (yes, at 48 I am still a kid at heart), and am also suffering from a very nasty allergy attack. Being grateful and surfing channels I came across The Steve Harvey Show. He shared three rules that I just must share. Needless to say, me being me, I had to put my own spin to Steve Harvey’s three common sense rules.
We are ALWAYS thinking, always! Let us put our thinking time for good use. Think BIG!
What do you want?
Just think it!
Just feel it!
Go into your mind file cabinet and remember everything that you ever wanted to do. Go way back, select the BIGGEST Dream that has ever crossed your mind and dust it off. If you believe in GOD (I highly recommend you do) pray for the wisdom to make your BIG Dream come into fruition. If your dream is in the forefront of your mind, cultivate it. Give yourself permission to succeed. Give your BIG Dream permission to be manifested in your life, world, and affairs. See it! Smile as you think about it! See yourself in your BIG Dream!
INCH BY INCH ANYTHING IS A ZINCH
Once you figure out what your dream is, do something about it. Start small, just one action a day. Think about your BIG dream. Do something about your dream on a daily basis. Think about the feeling you will have when you achieve your dream.
What will it feel like?
What will you hear?
What would you feel?
Little by little formulate your BIG Dream in your head, feeling the feeling of manifesting your dream and be grateful for your BIG Dream coming into fruition.
LIFE IS 10% WHAT HAPPENS TO YOU AND 90% WHAT YOU DO ABOUT IT!
Even the BEST thinking person will have challenges in life. Everyone has challenges, is not the challenge, is the way we handle it. When you are in the process of seeing your BIG Dream in your mind’s eye and you begin doing something about it.
How are you going to react when the first obstacle appears?
What will you do when the 100’s obstacle appear?
example: You are in the grocery store and the line is really short, you are next and in a hurry.
What are your going to do?
What will you choose?
You can become exasperated, start complaining and become miserable in your mind, where ONLY you live OR you can use this time to think gratefully about your BIG Dream! You can use this time to pray, think happy thoughts, exercise your affirmations, review your vision statement mentally or send the cashier and customer thoughts of light and harmony.
What will you choose????
February 16, 2013 in assistance, Children, Coaching, consultation, empowering, Father, God, help, inspiration, Life, Life Coaching, mother, motherhood, motivation, Parenting, support, Truth, Uncategorized, wisdom
Tagged affrim, coaching, common sense, dream big, dreams, GOD, Life, Life coaching, thinking, wishes
On Saturday, My Sorority (Alpha Kappa Alpha Sorority Inc.) had the Honor of hosting the 40 days of Peace Youth Symposium. We had over 300 individuals attend and many of them were young people.
We had a panel of experts speak to the young people. We had a pastor/professor/major of a city in Miami, a Chief of Police for a local community college, a community college professor, a mother who after her child was murdered started RJT Foundation, Inc.
“Women Supporting Families of Murdered Children” (please check out her website: www.rjtfoundation.com), and a pastor.
I listened as intently as I could possibly listen under the stress of thinking that I myself had to go up on stage at the end and also speak. One thing that I heard said time and time again is what I want to share here. I am sharing it because I heard this message over and over again, last week in different venues so I know I MUST share.
The main idea I heard at this symposium for our young people was,that our thoughts create our experiences. There was one young lady who asked how can she who lives in the inner city, who is confronted with violence at every turn, how can she have peace? How can she not retaliate when that is the world she lives in? The answer was the same. Just because you are surrounded by violence, doesn’t mean you have to be part of the violence.
I read this in a blog last week, well, this is my interpretation:
thoughts + feelings = manifestation.
I will ask parents to try this exercise for the next 40 days and reply to this blog to tell me how it worked out for you. Consider this a Life Coaching FREE session: Reflect upon an area in your parental life you will like to change (ie: screaming excessively). Decide to think differently about screaming. Feel the feeling you will have when you are no longer in need to scream at your children. What does you not screaming look like to you? How does it feel like? What do you hear?
I can’t wait to hear from each and everyone of you that read this blog.
By the way, I decided that for the next 40 days I will not loose my Peace when it comes to my children! I am not going to get upset when they are listening to POP That Pandora and sing it, I have no clue on what they are saying and that drives me NUTS! This is day two, so far so good!
Posted in Children, Coaching, Father, Life, Life Coaching, mother, motherhood, Parenting, Truth
Tagged children, fatherhood, Life, Life Coach, Lifestyle, mother, motherhood, parenting, parents, rules, Teenagers, thinking, Thoughts, truth