Tag Archives: self love

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Change Is Good!!

Hang in there!

Many times my clients and I come up with GREAT plans to start a new. Plans that will allow them to leave the behaviors that were not wanted and adopt new behaviors.

The challenge?
Other people have a hard time realizing that people can change, that change is possible.

It is truly a challenge when someone changes, but the people around them, still treat them as if they are still in the past. Change is good and those who cannot deal with the fact that you are in the process of changing do not belong in your change/life process.

Celebrate your willingness to change,

Coach Arthur
Certified Professional Life Coach
http://www.niecatlifecoaching.com

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LOVE YourSelf

When you read the words in the sand, you consider it elementary. Of course You LOVE Yourself! Really? Do you really LOVE Yourself?

Look at your life, look at the choices you have made, if you were someone else, would you say you LOVE Yourself? Below are a series of questions, answer them HONESTLY, and you will get a general idea on how you feel about yourself:

When is the last time you went to the doctor for a check up?
When is the last time you did something nice for yourself?
When is the last time you put your feelings, needs, desires before someone else’s?
When was the last time you said YES to you?
When is the last time you exercised?
Do you smoke?
Do you drink excessively?
Are you doing something to your body that you know deep inside is not healthy?
Are you following your doctor’s orders?
Listen to your self-talk, what do you think about what you are saying to yourself.
How do you feel when someone give you a complement?
How do you react when someone want to do something nice to you?
Do you ever call yourself a name?
When is the last time you took a nap?

As we enter 2014, let us all choose to LOVE Ourselves!
Believe it or not, LOVING OurSelves will allow Us to LOVE others more!

On the way to Truly LOVING Myself,

Coach Arthur
Certified Professional Live Coach
http://www.niecatlifecoaching.com

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I Am Betting on Me!

I Am Betting on Me!

Worrying is literally betting against yourself!

As I forge forward with my Life Coaching practice, my main objective is to have my clients believe in themselves, LOVE themselves and choose themselves. I understand, and live that at times this is a challenge, and I am always trying to find new ways of getting the point across that WE MUST Choose Ourselves First!

When the student is ready, the teacher will come! As I looked for ways to drive my point across, the Universe placed this GREAT sign in my way, Imagine that!

“WORRYING IS LITERALLY BETTING AGAINST YOURSELF!”

Just typing it makes me smile! 🙂

I want to bet on Me! I want to be a Winner, I want to be able to live my life knowing that at the end of the day, no matter what, I am going to win regardless. GOD made me in His Image and His likeness, what else is there for me to do than to win? I have no other choice! I get it! As I feel like this about myself, I can’t help but to transfer this feeling to my clients!
What A Blessing!!!!!!!

As we begin to prepare for Our BEST year yet, 2014, I think this is the PERFECT sign to think about, meditate upon and commit to memory as we begin to think of a new opportunity to begin again.

Bet on yourself!

Betting on me,
Coach Arthur
Certified Professional Life Coach
http://www.niecatlifecoaching.com

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I Am Strong & Very Courageous

I Am Strong & Very Courageous

You need someone in your life to speak words of encouragement to your body, your mind and your soul. Why can that person be you?

You and I are Stronger than we think! You are much stronger than you think. Anytime you are going through something that may seem uncomfortable, remember that GOD gave you everything that you needed to be victorious in the situation.

When you find yourself in situations that require your growth, remember you have the ability to speak to yourself. You have the ability to speak to your challenges. Using Joel Osteen words, don’t speak to GOD about how big your challenges/opportunities for growth are, speak to your challenges how BIG Your GOD Is!

Be Gentle with yourself, be your BEST Advocate, but MOST Importantly, remember that you are much stronger than you think!

Here is to your Strength,
Coach Arthur
Certified Professional Life Coach
http://www.niecatlifecoaching.com

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You are the MOST Important Person to YOU!

yeshe-yourself<img src="https://flacacee.files.wordpress.com/2013/12/yeshe-yourself.jpg&quot; class="size-full" alt=

"You are the MOST Important Person to YOU!
You are the MOST Important Person to YOU, and if you are not, I challenge you to consider making the choice for 2014 to make you the MOST Important Person in Your Life!

Remember, there are a lot of people who LOVE You and depend on You! In order for you to give them Your BEST, You MUST LOVE Yourself and be Gentle with Yourself.

You are the ONLY You You Got!

Being Gentle with Me,
Coach Arthur
Certified Professional Life Coach
http://www.niecatlifecoaching.com

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Happiness starts within!

Happiness starts within!

I make Me Happy, he just makes Me Happier!
However, I make Myself Happy First!
Catiana Maria Shiver (The Cat in NieCat)

Coach Arthur
Certified Professional Life Coach
http://www.niecatlifecoaching.com

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Worrying? Give Yourself a Break!

Worrying? Give Yourself a Break!

We have GREAT minds!

Think about it!

Have you ever been in a situation where you thought/imagined the worse case scenario?
You scared, upset, depressed, angered, cried, hurt yourself half to death. You argued, cursed, screamed and complained ALL internally, all in your mind, but as the situation resolved itself (as situations ALWAYS do), your worse case scenario was ten times worse than the actual situation.

Give yourself a break!

Stop!

Take a deep breath!

Your Soul (Your GOD Self) Always knows what to do to heal itself, to solve problems. All the answers are in You, within you as you! Silence your mind, stop! Think of the BEST case scenarios instead! Yes, I know what I am asking, is hard, but the beauty of it is that you can do it!

Think a better thought!

Happy Thinking,
Coach Arthur
Certified Professional Life Coach