Tag Archives: self-improvement

I Am the Life Coach for You!

The Life Coach for You!

Are you looking for someone to mentor/guide your teenager?

Are you looking for support with your parenting style?

Do you need to be motivated and empowered to accomplish your life goals?

I am the Life Coach for you!

Inbox me for details :

Four weeks for the price of THREE!

Coach Arthur

Certified Professional Life Coach

http://www.niecatlifecoaching.com

http://www.niecat.com

https://www.facebook.com/Niecatlifecoach

http://www.linkedin.com/pub/carlota-arthur/56/425/813

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LOVE YourSelf

When you read the words in the sand, you consider it elementary. Of course You LOVE Yourself! Really? Do you really LOVE Yourself?

Look at your life, look at the choices you have made, if you were someone else, would you say you LOVE Yourself? Below are a series of questions, answer them HONESTLY, and you will get a general idea on how you feel about yourself:

When is the last time you went to the doctor for a check up?
When is the last time you did something nice for yourself?
When is the last time you put your feelings, needs, desires before someone else’s?
When was the last time you said YES to you?
When is the last time you exercised?
Do you smoke?
Do you drink excessively?
Are you doing something to your body that you know deep inside is not healthy?
Are you following your doctor’s orders?
Listen to your self-talk, what do you think about what you are saying to yourself.
How do you feel when someone give you a complement?
How do you react when someone want to do something nice to you?
Do you ever call yourself a name?
When is the last time you took a nap?

As we enter 2014, let us all choose to LOVE Ourselves!
Believe it or not, LOVING OurSelves will allow Us to LOVE others more!

On the way to Truly LOVING Myself,

Coach Arthur
Certified Professional Live Coach
http://www.niecatlifecoaching.com

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Your Child’s Self-Esteem

Your Child's Self-Esteem

As an Educator and a Life Coach it really makes me sad to hear parents speaking negatively to their children.
I Truly believe that as Parents we MUST give our children boosts of Self-Esteem on a daily basis.

We are Our Children’s first Cheerleaders. From the moment they are born, our job is to bestow Blessings upon Our Children! We MUST pray for them, pray for their steps to be guided. We MUST make sure we do not crush their dreams. Who are we to talk Our Children out of their dreams? GOD has clothed every dream with everything needed to be brought into fruition, that includes our Children’s dreams; don’t destroy them!

Tell your child:
How Proud you are!
How much you LOVE Her/Him!
How bright you see their future!
Find THREE good things to tell Your Child on a daily basis.
Hug your child at least once a day (I MUST work on this one).
Tell Your child you LOVE Him/Her Daily.
Look at your child eye to eye and smile!
Do not speak angry words. Wait until you feel less upset, then, speak!

It is your responsibility to fill Your Child’s bucket of self-esteem to the brim. If you need assistance generating more ideas on how to raise your child’s self-esteem, email me for a FREE 20 minute Life Coaching session, niecatlifecoach@yahoo.com.

Happy Parenting
Coach Arthur
Certified Professional Life Coach
http://www.niecatlifecoaching.com

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Worrying? Give Yourself a Break!

Worrying? Give Yourself a Break!

We have GREAT minds!

Think about it!

Have you ever been in a situation where you thought/imagined the worse case scenario?
You scared, upset, depressed, angered, cried, hurt yourself half to death. You argued, cursed, screamed and complained ALL internally, all in your mind, but as the situation resolved itself (as situations ALWAYS do), your worse case scenario was ten times worse than the actual situation.

Give yourself a break!

Stop!

Take a deep breath!

Your Soul (Your GOD Self) Always knows what to do to heal itself, to solve problems. All the answers are in You, within you as you! Silence your mind, stop! Think of the BEST case scenarios instead! Yes, I know what I am asking, is hard, but the beauty of it is that you can do it!

Think a better thought!

Happy Thinking,
Coach Arthur
Certified Professional Life Coach