When you read the words in the sand, you consider it elementary. Of course You LOVE Yourself! Really? Do you really LOVE Yourself?
Look at your life, look at the choices you have made, if you were someone else, would you say you LOVE Yourself? Below are a series of questions, answer them HONESTLY, and you will get a general idea on how you feel about yourself:
When is the last time you went to the doctor for a check up?
When is the last time you did something nice for yourself?
When is the last time you put your feelings, needs, desires before someone else’s?
When was the last time you said YES to you?
When is the last time you exercised?
Do you smoke?
Do you drink excessively?
Are you doing something to your body that you know deep inside is not healthy?
Are you following your doctor’s orders?
Listen to your self-talk, what do you think about what you are saying to yourself.
How do you feel when someone give you a complement?
How do you react when someone want to do something nice to you?
Do you ever call yourself a name?
When is the last time you took a nap?
As we enter 2014, let us all choose to LOVE Ourselves!
Believe it or not, LOVING OurSelves will allow Us to LOVE others more!
On the way to Truly LOVING Myself,
Certified Professional Live Coach
December 17, 2013 in assistance, Coaching, empowering, help, inspiration, motivation, support, Truth, Uncategorized, wisdom
Tagged advice, coaching, Life, Life Coach, Life coaching, Lifestyle, love, love yourself, self acceptance, self awareness, self love, self-estem, self-improvement
You need someone in your life to speak words of encouragement to your body, your mind and your soul. Why can that person be you?
You and I are Stronger than we think! You are much stronger than you think. Anytime you are going through something that may seem uncomfortable, remember that GOD gave you everything that you needed to be victorious in the situation.
When you find yourself in situations that require your growth, remember you have the ability to speak to yourself. You have the ability to speak to your challenges. Using Joel Osteen words, don’t speak to GOD about how big your challenges/opportunities for growth are, speak to your challenges how BIG Your GOD Is!
Be Gentle with yourself, be your BEST Advocate, but MOST Importantly, remember that you are much stronger than you think!
Here is to your Strength,
Certified Professional Life Coach
December 8, 2013 in assistance, Coaching, consultation, empowering, help, inspiration, Life, Life Coach, Life Coaching, motivation, support, Truth, Uncategorized
Tagged Life, Life Coach, Life coaching, self acceptance, self awareness, self confidence, self love