Category Archives: help

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Problems = Opportunities

Problems = Opportunities

Whenever you are growing through challenges see them as Opportunities!

An opportunity to GROW!

An opportunity to say “Thank You GOD for the Strength I need to conquer this challenge!”

An opportunity to know that you are not alone, and that this too shall pass!

An opportunity to buckle down and choose to learn from the lesson!

An opportunity to ask for help!

An opportunity to share your challenge with someone who needs encouragement through their own storm.

An opportunity to know that you know you will be BETTER for this experience.

An opportunity to TRUST the process!

An opportunity to see your challenge as a lesson!

An opportunity to have FAITH!

Here is to opportunities,
Coach Arthur
Certified Professional Life Coach
http://www.niecatlifecoaching.com

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All Is Well!

All Is Well!

It is not a secret that we all have challenges that we have to face. At times we feel as if we are the ONLY ones going through a challenging experience. Some of us feel that is BEST to keep challenges inside as talking about it might make matters worse or perhaps talking about it will show lack of Faith. All that is fine, but I guarantee you that if you were to hear other peoples’s challenges you will realize that it can always be worse!

Today’s challenges will pass. It is evident. Look at your life, think back to 5 or 10 years ago. Remember that challenge? More than likely you do not. Why? It came to pass and more than likely it happened for your Highest.

Today’s challenges are here to give you bragging rights. You will surpass your challenge, you will come on top. You will end up BETTER than you were before. If you are Wise, amongst your bragging rights you will acknowledge that of you, you can do nothing and you will give GOD All the credit and the Glory.

You know that nothing is here to stay and the ONLY constant we have is change. Be Grateful as you go through your challenges and remember that after your challenge you will have bragging rights.

To your Strength,
Coach Arthur
Certified Professional Life Coach
wwww.niecatlifecoaching.com

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You Manifest The Thoughts & The Feelings You concentrate on the MOST!

You Manifest The Thoughts & The Feelings You concentrate on the MOST!

The more you Think about thought (A), the more you feel good about Thinking about Thought (A). The faster you will manifest thought (A).

Thoughts and the feelings good thoughts generate in your mind are really the 2 things you really, really need (let’s not forget FAITH) in order to manifest!

Don’t bother thinking about things you don’t want in your life. You are not responsible for the thoughts that come into your mind. However, you are 100% responsible for the thoughts you choose to entertain.

Thinking & Feeling my way to my Best,

Coach Arthur
Certified Professional Life Coach

http://www.niecatlifecoaching.com

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Thoughts + Feelings = Manifestation

Thoughts + Feelings = Manifestation

I am in the process of reading “Ask and It Is Given” by Esther and Jerry Hicks for a second time. The first time I read it, I thought it was a GREAT book, now that I am reading it for the second time, I know for sure this book is a guide for manifestation, a guide for life.

The first two lessons this book taught me is that worrying is a waste of time and how to stop worrying once the feeling comes upon me. Of course if you follow my blog you know that I knew this already, but it is one thing to know it intellectually and another story entirely different to actually practice it. Practice makes perfect!!!!

I have learned and am teaching my clients that worrying is truly a waste of time because most of the issues we worry about never come to pass and if they do, they are never as horrible as our powerful thoughts make them out to be. Worrying teaches us how powerful we really are. Think of the scenarios you have thought about when you worry! Think of the feeling worrying generates! If you are not feeling good, then, you have to replace/change the thought!

Instead of worrying, we can think of thoughts that make us happy because according to Esther and Jerry Hicks, when we are thinking thoughts that make us happy and we feel the feeling of happiness we become closer to Our Source, Our GOD! Getting our thoughts and feelings together bring us closer to manifesting our Heart’s Desire! This thought has been my motivating force since August, 2013 and I am doing very well. It is not an easy task, but like everything else, it is achievable!

If you want to learn how to align your thoughts and your feelings in order to be closer to Your Source, manifest your Heart’s Desire (consider this Zumba or Hip Hop Abs for the mind), and if you want to stop worrying, reach out to me (niecatlifecoach@yahoo.com) and I can teach you how to do it!
The first 20 minutes are FREE!!!!!!!!

Thinking & Feeling my way to my Heart’s Desires,
Coach Arthur
Certified Professional Life Coach
http://www.niecatlifecoaching.com

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What I want for My Clients!

What I want for My Clients!

I DECLARE I will use my expertise, actions and words to Cheer and Bless My Clients. I will listen intently as My Clients answer all the questions I ask so that I can write a vision statement for Them that will bring them Favor in Their Life, World & Affairs.

I will help them call out their Greatness by showing them their innate ability to be “Proud of Themselves, to LOVE Themselves, to BELIEVE in Themselves and Their Dreams. I will motivate Them and assist Them in navigating Their True Self by reminding Them how Amazing, Talented, and Beautiful They are. I will partner with My Clients in agreement that They will do GREAT things in Life.

This is My Declaration to ALL of My Clients!

Adopted from Joel Osteen “I Declare 31 Promises to Speak over Your Life” Day 14

If you want me to partner with you so that you can manifest a BETTER Life, contact me for a FREE 20 minute Life Coaching Session!

Coach Arthur
Certified Professional Life Coach
http://www.niecatlifecoaching.com

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Don’t let it be too late!

Don't let it be too late!

We sometimes seem to put our LOVE Ones last on our Priority list, specially Our Children! We do not me to do so, it just happens and time just passes!”

It seems like it was just yesterday that I gave birth in 1994 and just a couple of years ago that it was 1990. Nie will be 23 years old next month and Cat will be 19 years old in December.
Where did the time go?

It is GREAT to hear them reminisce about their experiences growing up. Sometimes I am shocked of their perception of their childhood. What I enjoy most is their accounts of times that we had fun, or that made them laugh!

Here is what I learned from my experience of raising NieCat. Children will tell their growing up story through their eyes. In order to make sure your children’s growing up story is one that you enjoy hearing:
1. Put them first!
2. keep your word!
3. Make a sacrifice, give them your time and your talents because at the end of the day, your children are your legacy.

If you need assistance on how to make time for your children, contact me for a FREE 20 minute Parent Life Coaching session, niecatlifecoach@yahoo.com.

Happy Parenting,

Coach Arthur
Certified Professional Life Coach
http://www.niecatlifecoaching.com

Forgiveness Is Our Daily Business

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The key to forgiveness is to forgive from the heart — not from the mind. Sheri Rosenthal

Forgiveness … is the finishing of old business that allows us to experience the present, free of contamination from the past. Joan Borysenko

Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness.   Marianne Williamson

People are often unreasonable, illogical, and self-centered; ….Forgive them anyway.
Kent Keith (often attributed to Mother Teresa)

Forgiving is not a gift to someone else – Forgiving is your gift to yourself – a great gift – the gift of happiness. Jonathan Lockwood Huie

Forgive those who have injured you – not because they deserve your forgiveness, but because you can never be happy until you release your anger and grant forgiveness

May the world be kind to you,
and may your own thoughts be gentle upon yourself.
Jonathan Lockwood Huie

Jonathan Lockwood Huie
jlh @ sail7 .com

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Your Teenager Is Here to Teach You Lessons in Life: Lesson # 3

Your Teenager Is Here to Teach You Lessons in Life: Lesson # 3

Teenagers now a days look totally different than we did when we were teenagers (I was a teenager in the 80’s). My Father’s worth issues with me was the fact that I wanted to wear mini-skirts to school, I want to an ALL girl school for goodness sake!!!!! My experience as the Mom of a Teenager is totally different, I have to deal with tattoos, piercing, jeans with holes and other issues I never thought of wearing or doing to my body back in the days.

Sometimes our Teenagers bring friends over who are EXTREMELY interesting looking to say the least! As a parent, what you want to do is tell your child, “stop hanging out with that weird looking kid!” However, lesson number 3 teaches a different way of looking at it.

You need to approach every friend your teenage has with an open mind. Talk to them, ask questions, see where their head is. Open your mind and over look the green, purple, blue hear. Ignore the piercing in the eyebrow, nose, lip and the many, many, many tattles ALL over the place. Listen with your heart.

What are you listening for, is the kid well-mannered? Parents are always telling me that the Cat in NieCat is such a well mannered young lady, and inside I smile and I always say “Thank You GOD! It would be sad if a parent didn’t give her a chance because she has a piercing in her nose (be still my heart).

Listen to what your Teenager say about Her/His Friends. Remember, they consider their friends an extension of them. Thread lightly! Don’t be judgmental. Don’t criticize!!!!!!

If your inner self tells you to address an issue of drugs, skipping school, cursing in your house (a Teenager has to be extremely bold to do this), then, you MUST address this issue with your teenager. If you suspect drugs, you will need more than just a Life Coach, you will need therapy and counseling.

Keep in mind:
1. Being Honest and Candid with your Teenager is the way to go.
2. No judgment!
3 .Remember when you were a teenager!
4. Seek outside help if the situation is one you can’t handle and if there are drugs involved in the friendship.

If you need guidance in traveling the teenage world, don’t hesitate to email me, http://www.niecatlifecoaching@yahoo.com for a FREE 30 minute Parent Life Coaching session.

“Open Your Mind before You open your mouth!” 🙂

Happy Parenting,
Coach Arthur
Certified Professional Life Coach
http://www.niecatlifecoaching.com

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Kyan’s Kause

Kyan's Kause

There are times in our lives that the experience of others grab you and does not let you go. As I write this I try to hold back my tears because when I think of the experience the Quintana-Cedeno family has endured is TOTALLY overwhelming to my heart! GOD doesn’t give you more than you can stand, and when you go through your life lessons, the BEST thing to do is to grow and become an agent of change. The Quintana-Cedeno family is an Exceptional example on how we can take a life tragedy and turn it into a Blessing to others. Below you have Kyan’s story. I have taken excerpts from his Facebook page and am sharing it with you. I hope that you can share his story with others so that we can save our Babies, our toddlers!

Saving Lives… One Little Swimmer at a Time.
June 9, 2013 marked our hearts forever. God called upon our beloved Kyan to become a little angel in heaven. It is because of this that Kyan’s Kause was created in order to prevent any other tragedies.

As we gather our thoughts for the night, we are so happy that a Facebook goal that we thought would take several weeks, was reached this evening. We wanted to honor our son by reaching 1000 Facebook members for Kyan’s Kause by his 3rd Birthday on June 30th. To our surprise, thanks to you and your love for our little boy, today June 19th, our precious baby’s Kause reached well over 1100 members and growing. Because of you, we continue to spread water safety awareness on behalf of our son. Please continue to fuel our drive to save other children by sharing our site. Throughout the next few days we will be posting Kyan’s Kause progress with its plans to circulate our vision throughout South Florida.

We are celebrating Kyan’s Life on his birthday weekend by bringing awareness to water safety the only way we know how, by having lots of fun. We will be celebrating with water slides, food, music, games, and activities for parents and kids of all ages. There will be plenty of vendors and items on display as we will be fundraising all for Kyan’s Kause. We are asking everyone to bring a new bathing suit for boys/girls in sizes 2-10 as Kyan’s birthday gift to be donated to the S.W.I.M.S. Foundation. We also wanted everyone to wear red as it is Kyan’s favorite color. Please make sure to bring your beach chairs and bathing suits to enjoy the day and celebrate with family and friends for a great Kause. We look forward to seeing all of you with us this weekend at Bridgepoint Preparatory, 12001 Sunset Drive, Miami, Florida 33183

Please support His Facebook page https://www.facebook.com/pages/Kyans-Kause as well as the foundation, http://www.swimsfoundation.org.

Let’s keep our Babies/Toddlers Safe,
Coach Arthur
http://www.niecatlifecoaching.com

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Your Teenager Is Here to Teach You Lessons in Life: Lesson # 2

Your Teenager Is Here to Teach You Lessons in Life: Lesson # 2

Last week I took My Daughter, The Cat in NieCat to her Freshman College Orientation. There we were parents and children together. As I looked around, there was one thing “visibly” evident in this orientation. About 90% of these Freshmen were on their cellular devices, including Cat.
When they were talking about financial aid, I couldn’t take it anymore and I asked her to put her phone down and I swear she looked like I asked her to go to bed without dinner or walk home from the orientation.

This is the topic of our 2nd Lesson, according to http://www.webmd.com/parenting/teen the actual devices that keep our teens connected are the same devices that keep them away from us – their families. The article actually suggests that taking our teens’ electronic devices can be considered unkind. “Being networked with their friends is critical to most teens,” says Dr. Stuart Goldman, director of psychiatric education at Children’s Hospital in Boston.

As a Teen Life Coach, I agree with the article in the sense that if your teen is doing the right thing, i.e. school (their main responsibility), chores, being respectful, and most importantly not being withdrawn from the family, then, yes, the electronic devices should stay.

However, if your teen is not following through with your expectations, then, I suggest that taking away the cellular device, lap top, games and anything else they consider their life lines is perfectly acceptable.

Suggestions:
1. Have your teen pay for their cellular phone.
2. Phones must be turned off at least an hour before bed time.
3. No computer in the room.
4. Place parents control on the computers and laptops.
5. No phone usage during dinner time or family time.
6. No phone usage during the drive home from school.

The cellular phone is a battle that us teen parents should really not participate in unless is absolutely necessary. Unless of course our rules/regulations/expectations are not being met.

If you need guidance in traveling the teenage world, don’t hesitate to email me, niecatlifecoaching@yahoo.com for a FREE 30 minute Parent Life Coaching session.

Happy Navigating the teen world,

Coach Arthur
Certified Professional Life Coach
http://www.niecatlifecoaching.com