Category Archives: mother

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It ALL Begins & Ends in Your Mind!

It ALL Begins & Ends in Your Mind!

One of the most difficult and rewarding jobs we can have during our earth existence is being a parent. That being said, there are no manuals for this GREAT Task.

I submit to you that if we begin parenting with the thought that parenting begins and ends in our minds, we will accomplish more successful encounters with our children.

If you give Power to following thoughts: I am a good parent, I am patient with my children, I am understanding of the life my children lead when they are in school, I am firm but LOVING to my children, I discipline my Children with respect, I LOVE my children. I know these qualities will take over your life once you allow them into your mind.

Think about it, what if you woke up tomorrow with the above thoughts, plus the thought of having a GREAT weekend with your children in-spite of whatever happened tonight!?

Try it!

It all begins and ends in Your mind. What you give Power to, has Power over You, if you allow it!

Happy Parenting,
Coach Arthur
Parent/Teen Life Coach

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NEWS FLASH: Teenagers, your parents do understand!!!!!

NEWS FLASH: Teenagers, your parents do understand!!!!!

Dear Teenagers:

I know you think your parents were born the way they are now!! However, I am here to tell you that we weren’t!

Your parents at one point were babies, then elementary school children, middle school children and the one that you will not believe, your parents were TEENAGERS! Seriously, your parents were your age once.

You have the power within you to tell your parents the Truth! Speak the truth to your parents even if your voice shakes. Stand in your truth.

Right now you are thinking:
Are you crazy?
My parents will never understand!!!
My parents will kill me!

Here is the thing, your parents do understand, as they themselves were teenagers, they are just in denial because they remember the things they did (I say this with no judgment).
Your parents are not going to kill you, you are by far one of their BIGGEST Investments and they need to make sure you are around to pay them back!

Make it a goal this week, tell your parents the truth, and you will see, they will understand!

Happy Truth Telling,

Coach Arthur

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What if?

What if?

Sometimes our children can try our patience and our resolve to be the BEST Parents we can be!
What if we stop concentrating on what is going wrong?

What if we make it our goal to believe in our parenting skills?

What if we have confidence and trust our parental know how?

What if we have Faith in our parental instincts?

What if we believe that we are good parents so much that the Universe/GOD/The Creator has no choice but to materialize our beliefs?

What if?

Happy Parenting,
Coach Arthur

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I could not believe my ears!

I could believe my ears!

I could hardly believe my ears. I was standing in line at the CVS waiting to take my passport picture when I heard a man utter words that made me physically open my mouth wide. He was talking to a little girl who appeared to be a second to third grader (7 – 9 years old) .

It seemed he left her waiting in the line and for someone reason she got out of the line or allowed others to get in front of her. When he came back he gave her a tongue lashing that was hurtful. He was loud, he was mean, he was harsh, and he was condescending. The more he screamed insults, the smaller she physically became. I felt so bad for her. I wanted to tell him to stop, I wanted to tell her that he was hurting her and the pain was visible, but instead, I did what everyone else did. I stayed quite.

I get it! I am a Mom. Nie is 21 and Cat is 18. During those 22 years I have encountered a lot of challenging situations. I have been really upset, I have been disappointed, I have been heart broken, however, I have done my BEST not to break NieCat’s Spirit. You see, our words have an impact on our children.

The question are:

What type of impact do you want your words to have on your children?

Do you want to build them up?

Do you want to deem their life light?

As a parental coach, one of the main goals that I assist parents with is to think before they respond to an action or words their children say. Take a minute, feel the feeling your child generate within you, feel the words in your mind, but don’t verbalize them. Take a moment, then, speak!

Think before you speak!

Before you say anything in anger, ask yourself, how would you feel if someone else said those same words to you. How would you feel? How would you feel if your child’s teacher said those words to your child?

Think of your childhood! Then, behave accordingly!

Happy Parenting,

Coach Arthur

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Common Sense is not Common

Common Sense is not Common

Common Sense is not Common!

Am sitting here in Nassau, Bahamas being extremely happy as I celebrate my B*Day weekend and enjoy the sound of the ocean waves from my hotel room (this was a BIG Dream for me). Here is the thing,
is 4:19 a.m. and I am up! Why? One thing, I am excited about going outside to walk in the beach when morning time comes (yes, at 48 I am still a kid at heart), and am also suffering from a very nasty allergy attack. Being grateful and surfing channels I came across The Steve Harvey Show. He shared three rules that I just must share. Needless to say, me being me, I had to put my own spin to Steve Harvey’s three common sense rules.

DREAM BIG
We are ALWAYS thinking, always! Let us put our thinking time for good use. Think BIG!
What do you want?
Just think it!
Just feel it!
Go into your mind file cabinet and remember everything that you ever wanted to do. Go way back, select the BIGGEST Dream that has ever crossed your mind and dust it off. If you believe in GOD (I highly recommend you do) pray for the wisdom to make your BIG Dream come into fruition. If your dream is in the forefront of your mind, cultivate it. Give yourself permission to succeed. Give your BIG Dream permission to be manifested in your life, world, and affairs. See it! Smile as you think about it! See yourself in your BIG Dream!

INCH BY INCH ANYTHING IS A ZINCH
Once you figure out what your dream is, do something about it. Start small, just one action a day. Think about your BIG dream. Do something about your dream on a daily basis. Think about the feeling you will have when you achieve your dream.
What will it feel like?
What will you hear?
What would you feel?
Little by little formulate your BIG Dream in your head, feeling the feeling of manifesting your dream and be grateful for your BIG Dream coming into fruition.

LIFE IS 10% WHAT HAPPENS TO YOU AND 90% WHAT YOU DO ABOUT IT!
Even the BEST thinking person will have challenges in life. Everyone has challenges, is not the challenge, is the way we handle it. When you are in the process of seeing your BIG Dream in your mind’s eye and you begin doing something about it.
How are you going to react when the first obstacle appears?
What will you do when the 100’s obstacle appear?
example: You are in the grocery store and the line is really short, you are next and in a hurry.
What are your going to do?
What will you choose?
You can become exasperated, start complaining and become miserable in your mind, where ONLY you live OR you can use this time to think gratefully about your BIG Dream! You can use this time to pray, think happy thoughts, exercise your affirmations, review your vision statement mentally or send the cashier and customer thoughts of light and harmony.
What will you choose????

Coach Arthur
Life Coach

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The Four Agreements for Parents

The Four Agreements for Parents

The agreements you are about to read were taken from the book: “The Four Agreements” by Don Miguel Ruiz.

There are Four Agreements that parents should follow when it comes to parenting:
1. Be Impeccable with Your Word.
2. Don’t take anything personal.
3. Don’t Make Assumptions.
4. Always do Your Best.

Be Impeccable with Your word:
I have addressed this issue before in other posts. Children really learn and do what we do, seldom they learn what we say. Being impeccable with your word teaches children to do the same. As parents we must follow through on what we say to our children. If you plan to go some where don’t tell your children until you are 100% sure you can go. If you give your child a consequence you MUST follow the consequence through. That is what teaches your children you mean business. Being impeccable with your word is what teaches children to be impeccable with their word.

Don’t take anything personally:
As a school administrator I have to tell parents this one all the time. When your child does something wrong, something that perhaps brings embarrassment to your family name, please get over yourself. Yes, I get it! I have been there and done that. However, the truth of the matter is that because your child stole candy from the store does not mean that you are a thief, or that your child sees you stealing (ideally your child should NEVER see you doing anything illegal).
Here is an example: I have made my bed everyday for the last 23 years ( that’s how long I have been a Mom). NieCat are aware of my bed making passion. As they were growing up, I always told them to make up their beds. Now at 22 and 18 they NEVER make up their bed. At first I considered myself a failure for not teaching them correctly, however, now following the Four Agreements, I don’t take it personally. Our children are their on persons, they came here to learn their own individual lessons and sometimes those lessons are independent of us.

Don’t Make Assumptions:
You children consider you their Hero. Don’t assume that because you have to give them consequences/punishments they will not like you or think less of you. Don’t assume that because your neighbors children look nice from the outside that they don’t have issues. Stop assuming your parenting skills are not adequate. Stop assuming period! When you assume you make the assumption about you and you MUST remember agreement #1, don’t take things personally.

Always Do Your Best
You can only do what you can do. You are doing the BEST parenting possible with the tools that you have. You are right where you need to be. There is a Higher Forth in your life directing your steps and finally, if you need direction, if you need someone to encourage you, support you and help you to establish parenting goals seek someone like me (shameless plug), seek a Parenting Life Coach. Everyone needs help once in awhile is okay to ask for it.

Think about these Four Agreements as you do your parenting from moment to moment and you will be on your way to parenting success!

Happy Parenting,
Coach Arthur

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Gratefulness is the way to go!

Gratefulness is the way to go!

Parents, you would be surprised how powerful the sense of being grateful!

As the children are in the peak of your nerves, stop what you are doing for a second and think of how Grateful you are about an aspect of your life that has to do with your children. Example: I am Grateful that my children will be sleep soon! Lol
A grateful thought like that will even give you a good laugh!
No matter what you are going through, if you can just remember (the reason why we suffer is because we forget) to think a grateful thought life will be immediately BETTER! Try it, you will like it!

Coach Arthur

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Parents have more POWER than they realize!

Parents have more POWER than they realize!

In addition to being a Life Coach I am also a school administrator, I have worked in the education system for 24 years now. For the last 15 years I have worked, well, really played  (I LOVE My Job) as a school administrator and I have heard a lot, however, there are things that still make me shake my head!

Example:
Having a beautiful girl tell me that her dad tells her she is a drama queen as she cries to him and tells him her sister is harassing/bullying at home broke my heart this week!

My partner in crime and I had to go into damage control attempting to make this dad’s statement less lethal to his daughter as she cried her little eyes out in my office. My partner in crime in her infinite wisdom told her, hey, don’t worry about it, guys are dumb! They don’t know what they are talking about! She then turns and ask me, isn’t that right? Me being the silly adult that I am had to stop myself from cracking up. Believe it or not, this lighten up the mood, The little girl  laughed and for a minute the tears were gone, however, the hurt was real.

As a school administrator there are things I just can’t say to parents, though sometimes I tell them more than I should, I actually have life coaching sessions with some of my parents FREE of charge, however, some issues are just so out of reach.Why doesn’t a Dad know that dismissing his little girl’s feelings are causing her damage? Does he realize the POWER of his words? We are going to assume that he cares and he wants to do BETTER! We are going to assume that if he could do BETTER he would do BETTER!

Parents, your words are SUPER Powerful! None of us should use our words in a negative manner towards our children or any children for that matter.

Is that possible?
Yes, it is!
All you have to do is think before you speak! When you are angry, don’t say anything! And if by chance you do say something to your child that would dim their GOD Light, just apologize and let them know that you won’t do it again!’

Please try hard not to use negative words towards your children!

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Harmonizing Your Thoughts & Feelings can make you a Better Parent!

FREE Life Coaching Session

We as Parents are so involved in our lives that sometimes we loose our perspective. We feel that just because a situation is going a certain way with our children there is no solution, and that is not the case.
There are times that as parents we have to rely on someone on their outside to assist us in seeing things right! Keep in mind that Our minds, and thoughts determine our experiences!
Believe it or Not!
Consider this situation! By the way, I just made up these names as well as the situation itself, though I am quite sure you can see yourself or someone else in this story!
Tina is a single mother with a lot of family support, she has a son named Jaimito who she LOVES very much, however, she finds herself screaming at him ALL the time. After all, that is the type of environment she grew up in!
Tina solicits the assistance of a Life Coach in order to make lasting changes in her life, world and affairs. Here is the summary of her first session: The first thing Tina needs to do is declare what is her objective, her goal. According to Tina, she wants to stop yelling at Jaimito ALL the time. What Tina needs to do now with the support of her Life Coach, is to change her mind about the situation she finds herself in. Her Life Coach will assists her by asking her questions, these questions are geared to assist Tina in understanding why she yells. By listening to the answers to the Life Coach questions, Tina will be able to come to the realization of why she yells. The line of questioning will also allow the Life Coach to come up with a strategy (vision statement) to allow Tina to change her mind set by influencing her conscious and subconscious mind of the need to change her behavior. Tina goes home with a total mind shift and is this mind shift/change, that allows Tina to see things differently. Now when Jaimito does the same actions which triggered Tina to scream, Tina does not have the need to scream! She has changed her mind about her situation, therefore, her situation has changed!
Tina decided to hire a Life Coach as a strategy in order to stay focus on her goal, knowing that her Life Coach will always be there to empower, motivate, support her and hold her accountable for her actions towards her goal.
In continuing sessions Tina will solidify what she learned in her first session.

Coach Arthur

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I Am A Life Coach – Coach Arthur

I Am A Life Coach - Coach Arthur

NieCat for a BETTER You – Mission Statement:
NieCat empowers parents, teens and clients alike to live a BETTER life by supporting, empowering, and motivating them to identify goals and develop plans to continue on their path towards self-improvement and self acceptance.