Category Archives: motivation

Image

“Is Not About YOU!

Don Miguel Ruiz is one of my favorite authors. I have made the intention to become an expert in sharing his book “The Four Agreements” with as many parents, teens and individuals in my world via workshops and presentations.

When I saw this picture I was tickled pink, and decided to use this opportunity to share his second agreement. “Don’t take anything personal!”
When someone is interacting with you, there are doing it from their perspective, from their point of view, from their experiences. When they are giving you advice, they are speaking from the way they see life, from the agreements they have made to themselves.
Therefore, you MUST always remember that the words that are coming out of someone’s mouth are about them and how they see life and not about you!

Don’t take things personally because you are here to fulfilled your Life’s Purpose and ONLY you can do that. Taking things personally will delay your progress!

The actions of others are just that, the people around you are going to act according to their belief system. No, they are not trying to hurt you, they are trying to save themselves.

You are responsible for you. It is no one’s responsibility if you take things said to you positively or negatively, the way you perceive what you hear is TOTALLY up to you!
The other side of that coin? You are not responsible for how others perceive your words, actions or reactions.

I live my life, you live your life and we are all living our lives according to our experiences, according to how we perceive our world, and most importantly, we live our lives according to our perceptions, good, bad or indifferent; perception is our reality!

Bottom line: Everything that others tell you is the way they see you. When you learn that, you FREE yourself from the opinions of others!

Our attitude should be: “What you think about me, is none of my business!”

Being free from the opinions of others,
Coach Arthur
Certified Professional Life Coach
http://www.niecatlifecoaching.com

Image

Problems = Opportunities

Problems = Opportunities

Whenever you are growing through challenges see them as Opportunities!

An opportunity to GROW!

An opportunity to say “Thank You GOD for the Strength I need to conquer this challenge!”

An opportunity to know that you are not alone, and that this too shall pass!

An opportunity to buckle down and choose to learn from the lesson!

An opportunity to ask for help!

An opportunity to share your challenge with someone who needs encouragement through their own storm.

An opportunity to know that you know you will be BETTER for this experience.

An opportunity to TRUST the process!

An opportunity to see your challenge as a lesson!

An opportunity to have FAITH!

Here is to opportunities,
Coach Arthur
Certified Professional Life Coach
http://www.niecatlifecoaching.com

Image

All Is Well!

All Is Well!

It is not a secret that we all have challenges that we have to face. At times we feel as if we are the ONLY ones going through a challenging experience. Some of us feel that is BEST to keep challenges inside as talking about it might make matters worse or perhaps talking about it will show lack of Faith. All that is fine, but I guarantee you that if you were to hear other peoples’s challenges you will realize that it can always be worse!

Today’s challenges will pass. It is evident. Look at your life, think back to 5 or 10 years ago. Remember that challenge? More than likely you do not. Why? It came to pass and more than likely it happened for your Highest.

Today’s challenges are here to give you bragging rights. You will surpass your challenge, you will come on top. You will end up BETTER than you were before. If you are Wise, amongst your bragging rights you will acknowledge that of you, you can do nothing and you will give GOD All the credit and the Glory.

You know that nothing is here to stay and the ONLY constant we have is change. Be Grateful as you go through your challenges and remember that after your challenge you will have bragging rights.

To your Strength,
Coach Arthur
Certified Professional Life Coach
wwww.niecatlifecoaching.com

Image

For the next SEVEN days!

For the next SEVEN days!

Consider this a Human Experiment, for the next SEVEN days think about what you are thinking about. Be gentle with yourself. No Judgment please!

This will be like exercising, you will be exhausted, you will feel like you want to quit, please don’t! Keep at it!

By the third day, begin to select your thoughts and choose to think ONLY thoughts that make you feel good, thoughts that bring a good feeling. Think of things you want, think of your Desires, and watch your feelings take over.

According to Jerry and Esther Hicks this is the formula to manifest. Another way of looking at it is thinking FAITH filled words.

Once you have done it for seven days, try extending the excersize to 10 days, 15 days, 21 days. Remembering that according to the research it takes 21 days to create a habit. Wouldn’t it be GREAT if you can develop this Habit?

If you want to commit to training your thinking, email me for a FREE 20 minute Life Coaching session, niecatlifecoach@yahoo.com

Thinking my way to my Heart’s Desires,
Coach Arthur
Certified Professional Life Coach
http://www.niecatlifecoaching.com

Image

Thoughts + Feelings = Manifestation

Thoughts + Feelings = Manifestation

I am in the process of reading “Ask and It Is Given” by Esther and Jerry Hicks for a second time. The first time I read it, I thought it was a GREAT book, now that I am reading it for the second time, I know for sure this book is a guide for manifestation, a guide for life.

The first two lessons this book taught me is that worrying is a waste of time and how to stop worrying once the feeling comes upon me. Of course if you follow my blog you know that I knew this already, but it is one thing to know it intellectually and another story entirely different to actually practice it. Practice makes perfect!!!!

I have learned and am teaching my clients that worrying is truly a waste of time because most of the issues we worry about never come to pass and if they do, they are never as horrible as our powerful thoughts make them out to be. Worrying teaches us how powerful we really are. Think of the scenarios you have thought about when you worry! Think of the feeling worrying generates! If you are not feeling good, then, you have to replace/change the thought!

Instead of worrying, we can think of thoughts that make us happy because according to Esther and Jerry Hicks, when we are thinking thoughts that make us happy and we feel the feeling of happiness we become closer to Our Source, Our GOD! Getting our thoughts and feelings together bring us closer to manifesting our Heart’s Desire! This thought has been my motivating force since August, 2013 and I am doing very well. It is not an easy task, but like everything else, it is achievable!

If you want to learn how to align your thoughts and your feelings in order to be closer to Your Source, manifest your Heart’s Desire (consider this Zumba or Hip Hop Abs for the mind), and if you want to stop worrying, reach out to me (niecatlifecoach@yahoo.com) and I can teach you how to do it!
The first 20 minutes are FREE!!!!!!!!

Thinking & Feeling my way to my Heart’s Desires,
Coach Arthur
Certified Professional Life Coach
http://www.niecatlifecoaching.com

Image

Think your way through Life

Think your way through Life

I never understood why as a student of Metaphysics I was always told that if I wanted to know what I was thinking all I had to do is look at what was happening in my life! Every time Rev Mary (Universal Truth Center) said that I use to suck my teeth internally. How did I create such a mess?

Well, reading the book “Ask and it is Given Learning to Manifest Your Destiny” by Esther and Jerry Hicks have really sent me on my way. You can actually think your way to the life you want. Really, you can!

If you don’t like what is happening in your world, change it, if you can’t change it, then, change your attitude about it. Complaining should not be a part of your life anymore. Don’t complain, don’t even explain. Change your mind, change your thoughts and your life will change.

Forgiveness Is Our Daily Business

Image

The key to forgiveness is to forgive from the heart — not from the mind. Sheri Rosenthal

Forgiveness … is the finishing of old business that allows us to experience the present, free of contamination from the past. Joan Borysenko

Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness.   Marianne Williamson

People are often unreasonable, illogical, and self-centered; ….Forgive them anyway.
Kent Keith (often attributed to Mother Teresa)

Forgiving is not a gift to someone else – Forgiving is your gift to yourself – a great gift – the gift of happiness. Jonathan Lockwood Huie

Forgive those who have injured you – not because they deserve your forgiveness, but because you can never be happy until you release your anger and grant forgiveness

May the world be kind to you,
and may your own thoughts be gentle upon yourself.
Jonathan Lockwood Huie

Jonathan Lockwood Huie
jlh @ sail7 .com

Image

We are Spiritual Beings Having a Human Experience

We are Spiritual Beings Having a Human Experience

The Soul of Man is created in the image and likeness of GOD and has been given Dominion over every phase of life. The Soul of Man has the Power to choose the circumstances into which it will be born in order to grow, unfold, and develop certain talents and abilities.

The Prosperity Secrets of the Ages
By Catherine Ponder

Image

Kyan’s Kause

Kyan's Kause

There are times in our lives that the experience of others grab you and does not let you go. As I write this I try to hold back my tears because when I think of the experience the Quintana-Cedeno family has endured is TOTALLY overwhelming to my heart! GOD doesn’t give you more than you can stand, and when you go through your life lessons, the BEST thing to do is to grow and become an agent of change. The Quintana-Cedeno family is an Exceptional example on how we can take a life tragedy and turn it into a Blessing to others. Below you have Kyan’s story. I have taken excerpts from his Facebook page and am sharing it with you. I hope that you can share his story with others so that we can save our Babies, our toddlers!

Saving Lives… One Little Swimmer at a Time.
June 9, 2013 marked our hearts forever. God called upon our beloved Kyan to become a little angel in heaven. It is because of this that Kyan’s Kause was created in order to prevent any other tragedies.

As we gather our thoughts for the night, we are so happy that a Facebook goal that we thought would take several weeks, was reached this evening. We wanted to honor our son by reaching 1000 Facebook members for Kyan’s Kause by his 3rd Birthday on June 30th. To our surprise, thanks to you and your love for our little boy, today June 19th, our precious baby’s Kause reached well over 1100 members and growing. Because of you, we continue to spread water safety awareness on behalf of our son. Please continue to fuel our drive to save other children by sharing our site. Throughout the next few days we will be posting Kyan’s Kause progress with its plans to circulate our vision throughout South Florida.

We are celebrating Kyan’s Life on his birthday weekend by bringing awareness to water safety the only way we know how, by having lots of fun. We will be celebrating with water slides, food, music, games, and activities for parents and kids of all ages. There will be plenty of vendors and items on display as we will be fundraising all for Kyan’s Kause. We are asking everyone to bring a new bathing suit for boys/girls in sizes 2-10 as Kyan’s birthday gift to be donated to the S.W.I.M.S. Foundation. We also wanted everyone to wear red as it is Kyan’s favorite color. Please make sure to bring your beach chairs and bathing suits to enjoy the day and celebrate with family and friends for a great Kause. We look forward to seeing all of you with us this weekend at Bridgepoint Preparatory, 12001 Sunset Drive, Miami, Florida 33183

Please support His Facebook page https://www.facebook.com/pages/Kyans-Kause as well as the foundation, http://www.swimsfoundation.org.

Let’s keep our Babies/Toddlers Safe,
Coach Arthur
http://www.niecatlifecoaching.com

Image

Our Children need Our Time!

Our Children need Our Time!

We are all busy, and our jobs take us away from our families more than we care to share. We MUST make the decision to make our Children Our Priority when it comes to our time.

It is a challenge being a school administrator, a life coach and a Mom/Abuelita (GrandMom). Sometimes when I get home ALL I want to do is lay down and take a nap, however, I know that 1990 and 1994 seem like it was just yesterday and my girls are young women now. This all happened very quickly, but I am grateful that I h ad the Wisdom to make times for My Girls.

We MUST find time to spend with Our Children, what I do? Well, Honestly, it was not my idea, it just so happened this suggestion comes from the fact that My Girls ALWAYS followed me around when I got home. The Girls use to and still do lay in my bed as I am resting. We are talking, and sharing and I am resting! The BEST of both worlds.

Choose to find a way to spend time with Your Children regardless of what your day looks like.
Suggestion:
1. Have a game night.
2. Have a conversation hour while you cook, rest, use the bathroom (this happens to me ALL the time), or do your house chores.
3. Use driving time as sharing time.

The idea is to make your children KNOW that you really care and you will find time for Them!

Happy time sharing,
Coach Arthur
Certified Professional Life Coach
http://www.niecatlifecoaching.com