We have GREAT minds!
Think about it!
Have you ever been in a situation where you thought/imagined the worse case scenario?
You scared, upset, depressed, angered, cried, hurt yourself half to death. You argued, cursed, screamed and complained ALL internally, all in your mind, but as the situation resolved itself (as situations ALWAYS do), your worse case scenario was ten times worse than the actual situation.
Give yourself a break!
Take a deep breath!
Your Soul (Your GOD Self) Always knows what to do to heal itself, to solve problems. All the answers are in You, within you as you! Silence your mind, stop! Think of the BEST case scenarios instead! Yes, I know what I am asking, is hard, but the beauty of it is that you can do it!
Think a better thought!
Certified Professional Life Coach