Parenting a teenager can feel like living on a roller coaster. One day your teen is talkative and hopeful; the next day, they are silent, irritable, or overwhelmed. You give them your very best advice, you share your own experiences, you remind them of what they “should” do… and still, nothing seems to change.
Sometimes, it is not that your advice is wrong. It is that your teen needs a different kind of support; the kind a neutral, trained Life Coach can provide.
Below are five common signs that your teen may need more than just “good advice.”
1. Your Teen Has Started to Shut Down
You notice your teen:
- Answers with “I’m fine” or “I don’t know” to almost everything
- Spends more and more time alone in their room
- Avoids family conversations or eye contact
Parents often feel this as a wall. You try to talk, they shut down. You push a little more, they pull away further.
A Life Coach gives your teen a safe, neutral space where there is no judgment, no punishment, and no “parent history.” This often makes it easier for teens to open up, be honest about their thoughts, and explore what they are truly feeling.
2. Anger Shows Up Quickly and Strongly
Some teens do not shut down; they explode.
- Frequent arguments over small issues
- Doors slamming, yelling, or sarcastic comments
- Anger that seems bigger than the situation
Often, this anger covers up fear, confusion, stress, or sadness. Parents may respond with discipline, lectures, or trying to “fix it,” which can unintentionally make the teen feel misunderstood.
A Life Coach helps teens learn to recognize their triggers, put words to their emotions, and practice tools to manage anger in healthier ways. Instead of just saying “calm down,” coaching teaches how to calm down.
3. School Is Becoming a Battle
You see worrying changes such as:
- Dropping grades or missing assignments
- Avoiding homework until the last minute
- Increased complaints about teachers or classmates
- Skipping classes or wanting to stay home frequently
Parents often respond with consequences, such as no phone, no outings, and more rules. While structure is important, many teens are struggling with motivation, focus, organization, or self-belief—not just “laziness.”
A Life Coach works with teens to:
- Break big tasks into manageable steps
- Create simple routines and systems for homework
- Build confidence by setting and reaching small academic goals
- Talk through school stress, peer pressure, and performance anxiety
This turns school from a constant fight into a place where your teen can regain a sense of control.
Here are the first three tips out of five to help you support and empower your teen. If you would like to receive the remaining two tips, please send an email to niecatlifecoach@yahoo.com, and I will be happy to share them with you so you can continue to strengthen your relationship and your teen’s confidence.
Schedule a FREE 20-Minute Session
If you feel that your teen needs more than another lecture or “good advice,” you do not have to figure it out alone.
I offer a FREE 20-minute Teen Life Coaching session (for you, or for you and your teen together) to:
- Talk about what is happening right now
- See whether coaching is a good fit
- Ask any questions you may have about the process
To schedule your free session, simply reach out through the contact options on my blog and mention “Teen Life Coaching.” Together, we can help your teen feel heard, supported, and ready to move forward with confidence.
Coach Arthur
Certified Professional Life Coach
http://www.niecatlifecoaching.com
http://www.niecat.com
NieCat - Life Coaching 